My name is Lindsey, I'm 20 years old. I've been overweight for most of my life and even hit the obese mark at one point. I have B.E.D. and it tends to take control of me sometimes but I'm making a change and moving in a positive direction. Lately I've been doing less than great but things are changing for the better! I have recently completed Tough Mudder and am looking forward to doing so again in the future!
HW: 195
SW: 185 - 10/3/10
CW: 154
GW1: 175.75 5% - X
GW2: 166.5 10% - X
GW3: 157.25 15% - X
GW4: 148 20%
GW5: 138.75 25%
GW6: 129.5 30%
UGW: Healthy
HW: 195
SW: 185 - 10/3/10
CW: 154
GW1: 175.75 5% - X
GW2: 166.5 10% - X
GW3: 157.25 15% - X
GW4: 148 20%
GW5: 138.75 25%
GW6: 129.5 30%
UGW: Healthy
Okay, obviously my willpower is not amazing the day after eating a crap load of food.
It never is. 12:45 and I’ve eaten about 1350 calories. Binge?- no. Overate?- by a crapload
My dinner is already planned out and I should be at about 1650-1750 calories by then. So the plan is fruit and veggies until then. Sometimes I need to show myself that I have willpower.
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allesfit said:
Do you include fruits and veggies into your calorie intake?
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diaryofacurvygirl posted this
