My name is Lindsey, I'm 20 years old. I've been overweight for most of my life and even hit the obese mark at one point. I have B.E.D. and it tends to take control of me sometimes but I'm making a change and moving in a positive direction. Lately I've been doing less than great but things are changing for the better! I have recently completed Tough Mudder and am looking forward to doing so again in the future!
HW: 195
SW: 185 - 10/3/10
CW: 154
GW1: 175.75 5% - X
GW2: 166.5 10% - X
GW3: 157.25 15% - X
GW4: 148 20%
GW5: 138.75 25%
GW6: 129.5 30%
UGW: Healthy
HW: 195
SW: 185 - 10/3/10
CW: 154
GW1: 175.75 5% - X
GW2: 166.5 10% - X
GW3: 157.25 15% - X
GW4: 148 20%
GW5: 138.75 25%
GW6: 129.5 30%
UGW: Healthy
My workout today was fucking hard.
I ran my mile as usual but kept it between 5.2 and 5.5 varying speeds and incline. Fucking hard. Then I finished my half hour of cardio with walking in incline up to 9 at about 3.8 the fastest. The weights were incredibly difficult. If I say it was the hardest thing like ever, I’m telling the truth. I used every ounce of strength in my body to push shit up.
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